Ingrid Johnson — 
CERTIFIED FITNESS TRAINER

  • About

    • Contact
  • Program List

  • Shop

  • Testimonials

  • Blog

  • More

    Use tab to navigate through the menu items.
    0
    • All Posts
    • Fitness
    • Goals
    • Golf Training
    • pilates
    • Training
    • Training with Pilates
    • Workouts
    Search
    Mountain Climbing – Wrists and Ankles
    Ingrid Johnson
    • Dec 9, 2018
    • 2 min

    Mountain Climbing – Wrists and Ankles

    Mountain Climbing is the latest addition to the next Olympic games. The buzz is already escalating, with Climbing Gyms popping up all...
    0 views0 comments
    Unisex fashion- unisex workouts
    Ingrid Johnson
    • Oct 21, 2018
    • 1 min

    Unisex fashion- unisex workouts

    When in July 2017, Vogue magazine published Gigi Hadid and Zayn Malik on the cover with the title, “Shop each other’s closet,” the couple...
    0 views0 comments
    10 Things you must know before starting Pilates
    Ingrid Johnson
    • Oct 14, 2018
    • 2 min

    10 Things you must know before starting Pilates

    10 Things to know before starting Pilates 1. The Pilates method of training was developed by Joseph Pilates in Germany in the early...
    0 views0 comments
    What’s the point of counting steps?
    Ingrid Johnson
    • Jun 21, 2018
    • 1 min

    What’s the point of counting steps?

    There has become a magic number when it comes to health, “the 10,000 steps”! But does counting steps really make a difference in our...
    0 views0 comments