— My Story
Ingrid Johnson is blessed with a special kind of training skillset characterized by Insight and Inspiration. She can read her students well and make the training fun and valuable.
She holds a Master of Exercise Science degree, and a Bachelor of Music degree, from University of Michigan. In 2000 she became one of the first in Michigan to teach Pilates professionally and has since then taught Pilates all over the World – Europe, Japan and Africa to name a few.
On a vacation to San Diego in 2010 she fell in love with a small beach town called Encinitas where she is currently living and working. There she did her postgraduate work in Corrective High Performance Exercise Kinesiology and Golf Biomechanics, at the internationally renowned CHEK Institute.
Former Mr. Universe, Peter Nielsen mentored and worked with her at his exclusive and award winning “Eye of the Tiger” fitness club. She has been the private trainer for Founder and CEO of Weight Watchers, Executive Director of the YMCA and Oscar Winning actor Alan Arkin.
After producing her one-of-a-kind Pilates based Golf Conditioning DVD’s, weekly TV show and training protocol that has now sold in over 20 countries, she has helped thousands of golfers improve their game.
Since summer of 2016 she has devoted much of her time and energy to help people with Parkinson’s. She has her own Rock Steady affiliate in Encinitas, where she can incorporate ALL of her knowledge in Clinical Exercise prescription, Pilates, Strength and Corrective Exercise programming.
Most days you can find her training on Zoom/Facetime all over the country, in person at Rock Steady and virtually on Vimeo or You Tube.
— TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU PAST YOUR PREVIOUS LIMIT
GET IN TOUCH
Got Questions? Just Contact Me Below